alexis cobian: HAMMERSMITH

I have 9 years' experience as a Personal Trainer working to help people to improve their quality of life, to be healthy and teaching my clients how to get the most out of their training. I am committed to helping you to reach your goals and moving to the next level when you hit a training plateau.

My philosophy is... you don't need to be a hulk,everything that you need is commitment anddedication

mark hemmings: EALING

Lose weight, regain flexibility, develop speed or simply feel good again, personal training is an activity that plays a central role in achieving your goals.

I view your fitness in relation to your lifestyle, offering nutritional and physical well-being advice whilst setting realistic and achievable targets, delivering results, boosting motivation and increasing overall enjoyment of exercise.

I have been a personal trainer for eight years and have been running W5 personal training here at Energize Ealing for the last 5 years. Its central location and accessible park areas make it the perfect place to give a varied, fun and educational training session.

W5 personal Training also offers Sports and Swedish massage!

Daniel Marek: ACTON

I am a fully qualified personal trainer through the YMCA and have been working in the fitness profession for the last five years.

Sport has been my passion ever since I was a child. My prime interest has been making people happy by helping them look and feel good about themselves.

With one - to - one professional help, using a combination of specific training and a healthy diet, you can achieve amazing results and improve your fitness and lifestyle forever.